Wellness Education

Joanne Witmyer

Joanne Witmyer is the founder of Indigo Health and Wellness. She is a wellness educator and a member of the International Association of Health Coaches. Joanne is an experienced cooking teacher and backyard organic gardener.  She also has her MBA in organizational behavior and an extensive background as a human resources professional - most recently helping creative professionals. In those roles, Joanne guided and inspired employees in the workplace to find balance and fulfilling careers, particularly during times of transition and change. 

Recent press: http://www.theexaminernews.com/know-your-neighbor-Joanne-Witmyer-founder-Indigo-Health-Wellness-Briarcliff-Manor/

Indigo Health and Wellness, LLC

Key Words: nutrition, cooking, health coach

Kimberley Gregg, M.S.Ed

Whole Health Whole Home

Key Words: nutrition, cooking, children, health coach

Kimberley Gregg is a certified early childhood teacher who has been working in the field of education for over 10 years in general and special education settings.  She has witnessed the effect of how proper education and a holistic approach to health can effect a child’s happiness, well being and potential. With her additional training at the Institute of Integrative Nutrition, she has become certified as a holistic health coach. Her mission is to help children and families learn to live optimally. Participants in her programs learn to live more balanced lives and make choices that allow them to live in harmony with the rest of the planet.

Victoria Yates

Victoria Yates Nutrition

Key Words: nutrition, cooking, health coach

Victoria helps women learn how to listen to their bodies with how to eat instead of following dieting rules. She teaches how to use biological cues and signals around eating to feel more confident at the table and with food. In addition to coaching women with body image and intuitive eating, she also teaches how to make cooking and eating more simple with instructing on basic cooking skills and giving practical ways to enjoy cooking in the home. Victoria's specialty is helping women gain freedom from disordered eating and poor body image. She coaches from a health at every size and intuitive eating perspective to help women know how to best feed their bodies. Victoria coaches both online as well as in person in Westchester, New York. She uses her background as a Registered Nurse to help women feel well in their whole bodies...body, mind, and spirit.